Easy Lentil Casserole
Bone Broth is a great way to add flavour to your meals without the need to add salty stock cubes.
Ingredients:
- 225g of brown lentils
- 50mls of olive oil
- 2 cloves of garlic
- 1 onion, sliced.
- 1 large carrot
- tablespoon of dried oregano
- 2 bay leaves
- teaspoon of dried rosemary
- 1/2 jar of Spear and Arrow beef bone broth
- 1 tablespoon of tomato puree
- 1 tablespoon of red wibe vinegar
- Salt and pepper
- 1 litre of water
lentils are a cheap store cupboard ingredient which can be used easily for a filling meal.
Risotto turns out to be a friend, a scheduled, provocative, savoury, butter and cheese loaded friend that is a pleasure to make and eat.”
Rachel Roddy, (food writer from Italy in The Guardian)
Method:
- Simmer Lentils in a saucepan for 10 mins then strain.
- Add c. 50ml olive oil to a heavy bottom pan on medium heat. When hot, add the garlic, cook for 1-2 minutes, then add carrot, stir regularly until soft.
- Once the veg are done, add your in lentils 1 litre of water 1/2 jar of beef bone broth, oregano, rosemary and bay leaves and simmer for 10 mins stirring regularly.
- Next, add the tomator puree salt and pepper and simmer for another 30-40 mins adding water if needed.
- when the lentils are coooked drizzle over red wine vinegar before serving with crusty bread
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