Cold or Hot Bone Broth Drink, What is your go-to?

Why did we develop a cold bone broth drink?

Whilst I was going through chemo for bilateral breast cancer in 2015, I was kindly given some advice from a Polish Surgeon my hubby (a joiner) was working for to juice turmeric, ginger, lemon and blackpepper boil it up with enough boiling water and honey to make it palatable and drink daily. Prior to the turmeric boom we sourced good quality raw turmeric root from a shop in Edinburgh and made a fresh bottle of juice every week and I took a shot daily.

Now we are all well aware of the benefits of turmeric and ginger being anti inflammatory and anti cancer and that is why in 2021 I decided to develop a bone broth juice using these powerful ingredients.

Since then we have developed an Orange and Blueberry Bone Broth Juice as we discovered many of you do not like the taste of ginger.

However you could try out your own smoothie recipes using our bone broth jellys to suit your taste and use up fruit and veg you have in your fridge.

Use up fruit and veg by adding it to your bone broth to make a smoothie

“Smoothies are a go-to for many of us looking for something quick and healthy. Whether you’re in need of a grab-and-go breakfast or a fuss-free snack, smoothies are a great option that can satisfy even the pickiest of eaters..”

The GOOD FOOD MAGAZINE

Are Smoothies Good for You? (healthline.com)

Benefits of Bone Broth Juice

• Its 100% natural
• Convenient
• Easy to take daily shot
• Each smoothie contains our handmade natural bone broths

How to make your own bone broth smoothie

Choose your fruit and veg and blend in a smoothie maker or blender.

Take 2 heaped teaspoons of your favourite Spear and Arrow Bone Broth and mix with 100ml of boiling water and allow to cool.

Mix in with your smoothie mix and

Enjoy!!

Spear and Arrow Bone Broth’s Passion for Innovation

“At Spear and Arrow we are committed to Innovation and bring natural remedies to our customers, we will endeavour to source potent ingredients from around the world in order to give our customers the best health benefits”